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Communication Skills for Yoga Teachers
...fore, after, or during a Yoga class. So, get a clarification about what you are being asked, and learn why your Yoga student is truly asking you this question. This will benefit the both of you and avoid wasting your student’s time, as well.If a student asks you a simple question, with a “yes” or “no” answer, you can still find out the motivat...more
Bhakti Yoga, The Yoga of Love
..." is the base of Bhakti Yoga. It is the bliss of love that will enable the devotee to transcend petty concerns, because the bliss of love will make them seem as unimportant as they really are. What drives the devotee is the feeling that his Self is separated from the divine and the consequent desperation of his wish to achieve uni...more
Yoga And Acne? Yoga Teaches About Acne
...continued tell I was 26. This was very frustrating and depressing. Some days I would not even leave the house because I did not want anyone to see my acne. I have tried every thing to get rid my acne. All my efforts to treat my acne did not address what was going on inside my body. I had no success until I delved dee...more
Yoga and Spiritual Self-Reconciliation
...all familiar with not stealing, lying, or killing each other. However, some Hindu concepts, such as having multi-Gods did not mix well with Christians, Moslems, Jews, or Buddhists.Many of these cultures focused on the physical aspects and continued to take care of their spiritual health in their church, mosque, temple, or shrine. This is fin...more
Managing Stress with Hatha Yoga
...educing stress, but combined together into a customized program for your needs, they are incredibly effective for managing and reducing your stress.Effects Of YogaThe positive health effects of yoga include reduced heart rate and blood pressure, anxiety reduction, better physical strength, improved flexibility, reduced muscle tension, greater peace and calmness, better ability to handle st...more

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