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Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...men, a general contractor, or an architect. The local building inspector has a good grasp of all current codes.I can hear you saying, “This is not my building and it is not morally my responsibility.” You are correct, but the law does not care, unless the wording of your lease protects you. The wording of the lease usually protects the landlord only. The city or town just wants somebody to...more
Yoga in Thailand
...ations that are needed to re program the mind/body so that it does not have the need for food or drink anymore, such as visualizi8ng the kidneys being hydrated etc..Yoga can be used for physical fitness or it can be used as a spiritual practice which aim is to unify all levels of being and connect with the divine.Give ...more
What is Patanjali's Ashtanga Yoga? (Part-II)
...osture Patanjali describes - posture should be motionless and comfortable(II.46). So in Yogasana one rests one's body in a comfortable and static posture so that all other succeeding limbs are practiced easily and one reaches upto the last limb i.e. Samadhi.Different Schools of Yoga teach different Yogic exercises in the name of Yogasana. These...more
How to Practice Yoga Exercises Correctly
...n help you avoid slipping as you go into and out of each yoga position, and also keep you from having to exercise on the bare floor.* Generally speaking, very young children should not practice yoga, especially before 7-8 years of age. Pregnant women should also avoid certain poses and positions that put pressure on their abdomen.Yoga ...more
Yoga in Practice: Anger Management - Part 2
...ss, and friendship. Most people will respond in a similar fashion, but always be prepared to defuse hostilities with those who want to take every advantage and mistake kindness for weakness. This is another form of awareness, so be vigilant and observe others around you.It is believed that when your brain becom...more

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