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Hatha Yoga for Increased Life Expectancy
...tly ran a story about how the United States has fallen to 42nd place in life expectancy. Many reasons are given to explain away a country, which spends so much on medical care, falling to 42nd place.Of course, obesity was named as a factor. According to the Washington Post, "The U.S. has the resources that ...more
Six Branches of Yoga
...e published sexual practices. Worldwide, however, most schools teaching this branch of yoga recommend celibacy.When finally understood by Westerners, tantra's ritualizations of everyday events appeal to them. Western civilizations tend to make rituals of everyday events anyway - births, deaths, weddings, going to church, formi...more
Spiritual Benefits of Yoga
...ular in the West. The yoga practitioners advocate several benefits such as physical, psychological and spiritual, for yoga and the testimonials of many of the followers were supporting their argument. And now the popularity of yoga enhances enormously as the scientific crowd is coming up with substantiating evidences for the benefits of yoga. Howe...more
All You Need to Know About Yoga Mats
...h of your body will be what determines the sort of mat that you buy. The important thing is that mat should cover the entire area that body remains in when you’re completely lying down. The most common size of mat measures about 24x72 inches. Different sorts of colors exist and this is where you can be unique as well and select a color that meets with your desires.Another option...more
Benefits of Yoga Therapy
...e.Medical scientists' state the reason that yoga therapy is so effective is due to the balance that is creates in the nervous and endocrine systems and these two systems have a direct influence on every other organ and system in the body. These practices are seen as being a both preventive and curative because it helps to restore b...more

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