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Teaching Yoga to Students With Multiple Sclerosis
... that can become completely disabled.The good news is that in recent studies, the benefits of yoga have shown promise. In fact, the National MS Society has several chapters that hold regular yoga sessions. Study participants experienced lower levels of pain, more coordination, and higher energy levels.MS can be very unp...more
What Is Mantra Yoga?
... yoga would help in getting your concentration level on mark. Everything in the Mantra Yoga makes it very important and noteworthy to achieve that oneness of soul and mind.There are many mantras which can be used and are mainly in Sanskrit. The most common and used worldwide is the "Om" mantra which helps in creating that feel...more
5 Gifts to make Labor and Birth Easier
... Doula-Chip in with some friends to pay for or help pay for her to hire a doula. Research shows that a doula’s presence facilitates several factors in labor and birth: 25% reduction in length of labor, a 60% reduction in epidural requests, a 30% reduction in analgesia use, a 50% reduction in cesarean rate, a 40% reduction in Pitocin use. Find a doula at www.birthresourcenetwork.org...more
Namaste - Yoga Adepts
...here are by default an equal amount of definitions on the subject of Yoga as there are individuals alive on earth and every single one of these definitions is the only correct one. Indeed, this very definition could be classified as a sutra, or "mind boggling" expression of a truth. Please note that I did not write "the truth", but "a truth". And I most certainly w...more
Discovering The History And Concepts Of Different Branches of Yoga
...and sheer relaxation.Different positions or postures are recommended by practitioners to help lessen or avoid health problems ranging from constipation through cancer. It was said that it helps to reduce stress, pressure, and other mental worries that people today are frequently exposed to.History of Karma YogaKarma...more

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