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The Good Things You Get From Bikram Yoga
...ay that is comprised of twenty-six hard asanas. Created by Choudhury these twenty-six of the Bikram poses for yoga that when completed in a correct method will give you more oxygen and circulation to every part of the body. This includes the muscle fiber and all the organs of the body. The new circul...more
Yoga Therapy
...g, and the objectification of the body. The spiritual aspect of Yoga is only in part frowned upon by psycho-analysts, as there is a school of psychologists who accredit their cures to the establishment in their patients of a renewed sense of well-being and of confidence in God. That Yoga is a system of psycho-therapy created over two thousand years ago and successfully...more
Yoga Teacher Training and Yoga Certification Choices
...t Yoga studios and can last anywhere from one month to two years, depending on the depth of the material covered. These Yoga training sessions may meet every weekend or for weeks in succession.If you have a regular job, it is best to find a Yoga teacher training course that works around your schedule and meets on weekends or evenings. It will be hard to explain your ab...more
Yoga in Kerala
... concentration. The power of control is derived from three sources. A) Control of the body via physical postures. B) Control of the breath by breathing techniques. C) Power of concentration by mental techniques or say willpower.Meditation Self inquiry is the primary focus of meditation. Here yoga acts as a tool for deeper relationship wit...more
Yoga Teachers, Prepare for the New Year's Rush - Part 2
...le adults. Sometimes, the Yoga teacherís lesson plan will not be finished due to questions, answers, and kids just having fun being kids.Hot Yoga: Most Hot Yoga classes originated from Bikramís style. Be careful not to use his sequences; he has patented them. Also, the Yoga teacher who wants to p...more

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