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...ofessor, supervisor, customer, drill sergeant, or someone else. In fact, we have limited control because we do not control nature.How can Yoga empower you to take control of your life? How can you stop others from attempting to control your life? Let’s look at how Yoga can help you to create your own manifestations and change your destiny for the best.Do you ever have a c...more Yoga: Ancient Wisdom for Today's Health ...ing to some. One of the six schools of Hindu philosophy and very much a living tradition today, it antedates other major religions of the world. Its wisdom is timeless and its perspectives on health and wellness prescient.Yoga, like all major religions and religious philosophies explores the relation...more Understanding Yoga and Pranayama ...oga as purification of body and Pranayama and other limbs as purification of soul.Pranayama is the science of breath control. Pranayama is the fourth limb in Astanga Yoga. Considering the physiology of Pranayama, Swami Niranjananda of Bihar School of Yoga has classified Pranayama as hyperventilation and hypoventil...more Disover The Benefits Of Yoga ...and mental benefits. Physical benefits are toned and better built body with improved respiration and energy level. It also improves our metabolism and promotes better circulatory health.For mental benefits, yoga teaches us how to focus on breathing while we look and feel younger. It improves our athletic performance too.Consistent pract...more Raja Yoga The Royal Science of Meditation ...ind and breathing. When a person is agitated his breathing becomes faster and when he is very calm it is slower. The yogis revealed that by controlling the breath we could control the mind. Anyone can experience this by breathing deeply and slowly for a few minutes. The mind becomes calmer and the h...more |
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