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Teaching Hatha Yoga - The Eight Limbs and Student Advancement
...about themselves, but a well-rounded Yoga curriculum should cover putting the ego in place.Instilling self-confidence in your students is a good thing. There is nothing wrong with a student achieving his or her dreams, but remaining humble is also part of the package. All of us should be giving tha...more
Yoga is Like Sex
...gret that the next day! Yoga shouldn't hurt, and it's an inside job as to whether or not you'll experience pleasure or pain. You are in control here. The teacher talks, you do the yoga with your body. Just as we resist psychologically when we get pushed too far too fast (Oh yeah? Just try to make me!)...more
Yoga Can Harness the Power of Attraction
...a teaches us to tap into universal positive energy, which we share with others. To keep Yoga a secret, does not benefit mankind.One mind is powerful, but many minds gathering to practice Yoga for the common good, is extremely powerful. World peace, feeding the hungry, saving natural resources, and making proper medical care available for everyone, are ...more
Novice Guide To Yoga
...is to decide to start! At this point, most people may wonder if they have what it takes to start yoga, what will be involved etc. Relax, yoga classes can teach you from beginning, even if you do not know the first thing about yoga.Whether you want the spiritual benefits of yoga or the physiological benefits of yoga, you can get them by doing yoga at a...more
Benefits of Yoga Therapy
... Yoga is a therapy for the mind and the body. Practicing yoga daily can help alleviate everyday tensions, stresses and ailments. There are not any restrictions as to who can practice it and who will benefit from it. Regardless of age, fitness level and flexibility everyone should be doing yoga daily.Yoga can help slow down the aging process. Wonder what the secret to looking young...more

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