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The Basics of Yoga Pilates
...ates, like Yoga and Pilates individually, are only concerned with a bettering of the individual's health. Regular use of these exercises will be beneficial physically as well as mentally. After a few work outs you will begin to notice the increase in flexibility and strength. The increase in muscle strength also means that you will be less susceptible to injuries.A great a...more
The Purpose of Yoga - Spiritual Health for All Faiths
... religious fundamentalists use to describe it. The words they use to describe Yoga are: Cult, occult, and evil.Based upon differing accounts of the same story, the Bishop’s reasons for banning the class remain unclear. He may have wanted to diffuse a volatile situation or he may have objected to the exact location of the classes. We may never know his ...more
What Yoga Can Do for Your Health
... cardiovascular problems. This benefit from yoga comes from the results that yoga is a great way for you to get rid of stress and will make the length of the cardiovascular system better. It has also shown to give you a better blood pressure and rate of heartbeats. The yoga will give you a way to learn to breath deey and it will give you a...more
Universal Principles of Yoga, Part 2
...ief.Bhakti can also be misplaced when a person gives too much devotion to material gain and temporary worldly pleasures. The Bhakti Yoga practitioner knows that the true path, toward a connection with God, is through loving service and devotion to God. The “holy man” who preaches hate, is not a Bhakti Yoga practitioner.Pope ...more
Yoga Instructor Aspects - Finding the Guru Within
...ry Yoga instructor certification course is run a little different from the other. How many certification programs teach interns about finding the teacher within each of us? Many do, but some do not. In fact, some Yoga teacher certification programs do teach, "Guru worship."The principles of Guru worship do not blend well with Christian, Jewish,...more

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