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... lack of discipline which has led to many of the problems in society today. Undisciplined students will eventually not return to your classes, no matter how much you give of yourself. They will easily encounter health problems, if they do not establish regular preventative health habits.Many Yoga teachers are ‘”natural born give...more The Secret About Yoga ... in flavors. So what, in essence, is Yoga? I'm glad you're thinking along those lines... let's take a little journey to India.Etymology of the Word YogaDerived from the ancient tongue of Sanskrit, yuj, the root of the modern and contemporary term of yoga, carries with it many different meanings. Yuj itself would be considered a verb in many Latin-based language...more Why I Do Yoga ...rience, my entire BEING was telling me how much it resonated with the Yoga practice. I recognized that Yoga would be my practice of honoring the innerness of me and cultivating myself as I journeyed through this world.My ongoing yoga experiences: Rarely have I had such intense experiences like that again. However, there have been thousands of subsequent...more Hatha Yoga's Attraction for Middle-Aged Students ... classes and continue to practice their Yoga training at home.Some of our new Yoga students arrive, due to a physician’s referral, but many have researched Yoga. Their research caused them to make an independent decision to improve their health on a mental, physical, spiritual, and emotional level.As we approach middle age, body weight is hard...more Yoga Teacher Tips: More Common Yoga Student Corrections ...pine, in a straight line, parallel to the floor. A mirror, or knowledgeable Yoga teacher, would be a big help for developing alignment.You should caution your students about the jump backs on Sun Salutations, or Vinyasa Sequences. Anyone with a back condition can make it worse with the jump back or the jump forward; the reason being that when you...more |
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