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California Yoga Certification
...e confined to one daily task again!Yoga teacher training is easier than you think. Even if you are not the studying type, your yoga dreams are still attainable. California yoga certification can be very flexible, so you are able to learn on your own time. And don’t think you’ll be hitting the books. The yoga mat is where you belong now!The benefits...more
The Relationship between Yoga, Meditation, and Self-Hypnosis
...that afflict mankind.All of these methods have existed despite fundamentalist efforts to prevent them. Why should fundamentalists care about Yoga, meditation, and self-hypnosis? The keyword is “self.” If you can control your mental, physical, and spiritual health, you can regulate your own life. This strikes fear into the hearts of those who work very hard to r...more
Should Yoga Teachers Be Marketing Themselves?
...teachers spend a lot of time and money on training.What do Yoga teachers bring to their students? Let’s look at a short list of examples: Happiness, tranquility, less stress, less pain, self-confidence, less anger, better physical health, improved emotional health, and better mental health.There are many books on the benef...more
Reduce Neck and Shoulder Tension - Four Simple Yoga Practices to Reduce Neck Pain
..., then breathe out as you lower your head backwards. Repeat 3 - 7 times.- Keeping your head erect, turn your head to look to the right, back to the centre, then all the way to the left. Repeat 3-7 times each direction. Taking time to breathe slowly and deeply with each movement.- Raise your right shoulder, then drop it down. Repeat with lef...more
Yoga Teacher Guidelines for Assisting, Part 2
...his student could possibly be pregnant or have a serious medical condition.Are you just a nice person, giving by nature, or just plain foolish, when it comes to protecting your own interests? The law does not care, and negligence is dealt with quite harshly. One lawsuit is all it will take for most Yoga businesses to permanently cl...more

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