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...known and practiced branch of yoga is Asana, or the flow of positions. There are many positions that can be practiced by beginners right up to advanced levels.There are many websites with instructional materials, and supplies for yoga. As well as the traditional Yoga discipline there are now some modern day ...more Yoga Equipment - Information You Should Know ... you need, in terms of the necessary yoga equipment. Clothing will be the first thing to consider. It should always be comfortable and allow for yoga poses where for instance you need to keep your head down, or in any other posture where you may slip due to using inappropriate clothes. Shoes are not required as yoga is usually done barefoot. This is great news for those...more High Blood Pressure - Alternative Treatments ...se who prefer not to take drugs because of the side effects associated with them, there are alternatives. Modern medicine has yet to prove or disprove that these methods work but the people who use them say that they find they at least feel better from them, even if their blood pressure doesn't go down or only goes down a little.One of t...more The Truth About Options for Yoga Teachers, Part 4 ...is rewarding field.There is a tremendously large demand for Yoga teachers, who are patient, compassionate, creative, and want to help others. This is a Yoga teaching position which demands that you learn about ailments, anatomy, physiology, kinesiology, and physiology, on a steady basis. Continuing education is a very important part of a Chair Yoga teacher’s job.As the Baby Boom gen...more Yoga for Kids: Holistic Approach to the Health of Our Children ...cessed food. This runs parallel to western social and economic patterns.What does this have to do with Yoga for kids? Yoga is a lifestyle and the earlier you expose children to good health habits, the better your child’s health will be.As parents, we have many choices, but establishing good health habits, within our children, is ...more |
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