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The Path of Yoga Certification
...en online or by correspondence.Yoga is an ancient discipline that has traditionally been passed directly from teacher to student on a one-to-one basis. The idea of a class is relatively new. These days, the speed of information being exchanged, has changed everything including traditional forms of training.Though there is no single "official" certification program, t...more
Universal Principles of Yoga: Forgiveness
...y talk when you can sue?This is why Yoga can help heal today’s world. Yoga teaches us about the law of Karma. Today, we may say, “What goes around comes around,” but “what we sow, we shall reap,” is a scarier thought. Karma is the law of cause and effect.You can see the path humankind is on, but what c...more
The Physical And Mental Exhileration Of Practising Yoga
...ions, but there are exercises that are appropriate and helpful for beginner students too.A few standing yoga poses for beginners - both in English and Sanskrit include the following:Downward Facing Dog - Adho Mukha Downward-Facing Dog is an all-round yoga pose, which is a rejuvenating stretch. A few of the benefits of thi...more
Yoga And Pilates - A Sensible Combination
... both systems. On some level, both Yoga and Pilates share the common goal of strengthening the body with the help of ones own body weight for resistance. As a matter of fact, a lot of their movements and postures are very similar. And, just like Yoga, Pilates can also be done as floor exercises if you don not wish to blow money...more
Yoga Teacher Guidelines for Assisting, Part 2
...aching a few Yoga classes per week, as an independent contractor for a Yoga studio, or the local health club, you still need to establish guidelines. These guidelines become your “company policy,” and need to be enforced for student protection and for your livelihood.Here is a little additional “food for thought.” Imagine a new student - arriving late, skipping th...more

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