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What to Look for When Hiring a Yoga Teacher (Part 2)
...ga teacher and everyone else.Knowledge of alignment is not hard to learn, but some teachers get carried away with “their own demonstration” and forget about everyone in the room. If a Yoga student is showing poor posture, it should be corrected.Listening does not seem like a “big deal,” but what about ...more
Karma Yoga - The Yoga Of Selfless Service
... of a person's Karma. It is only after all the negative fruit have been reaped, that a person can achieve consciousness of the Godhead in this life and union with the Godhead after death, not having to suffer any more incarnations. This state yogis call Samadhi.What Karma Yoga IsKarma Yoga is the devotion of all actions and their results to the Lord, in what...more
Power Yoga: Great For Core Fitness
.... Anyway, you may have dabbled in martial arts a little. That’s a good thing, since most people have never had any experience in a self-defense discipline and have little understanding of what the training is like. But even if you have minor experience, you may not be prepared for the training required f...more
Teaching Yoga For Parkinson's Disease
...om the body, like hands and feet). As the disease progresses, proximal, or the muscles closer to the trunk of the body, become affected.This disease often is attributed to having no cause. Some factors can play a role, such as head trauma, drug use, toxins, or genetic predisposition. While there are several pharmaceuticals on the market, some of them seem to become counter-producti...more
Yoga Therapy
...should be kept off all disturbances and tensions. Regularity and punctuality in practicising yogic exercises is essential. Generally, 5 a.m. to 8 a.m. is the ideal time for yoga practices. Yoga asanas and pranayama should be practised only after mastering the techniques with the help of a competent teacher. Asanas should a...more

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