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Yoga -- For Relaxation
...l results.To have the desired effects, yoga routines must be carried out correctly. Poor yoga practices will likely produce disappointing results.The KeysYour attitude and your focus are the keys to making your yoga experience deeply satisfying. Entering the profound stage of relaxation and synchronization between your inner and ...more
There's Help for Asthma in Yoga
...e difficult to inhale. These include the Head-knee Pose (Passchimothanasa) and it basically involves grabbing your toes, ankles or feet with the head lowered as far as possible to touch the knees.Now, friends, remember I mentioned counter-poses right? Well, for this particular pose, its counter-poses basi...more
Yoga For Drivers Back And Neck Pain - 1
...eps flowing.Drivetime Yoga books, audio and other media, feature simple series of yoga exercises and adjustments that can be done easily, practicing yoga in your car and everywhere.Drivetime Yoga helps to tone, energize and relax drivers so that they become more centered and focused on driving safely.Is your car right for you? The driver should place both hands togethe...more
Yoga for Hair Loss Prevention
... loss and you don’t want to go under the knife, then yoga could be the answer. According to some yoga gurus, there is little solution for hair loss problems in western medicine. Hair loss in men & women is a universal phenomena caused by hereditary problems, poor diets, stress etc. Only one western prescription product minoxid...more
What is Yoga?
...e your personal experience with yoga, which is always changing and improving. The great thing about yoga is you can start anywhere with your practice. Even the least "talented" or most out of shape can start and improve from where they are currently.Those wondering where to begin should definitely get started by joining a yoga class. If you are looking for a...more

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