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Questions about Yoga Teacher Training via Correspondence
...k about extra fees; just to be sure.Q: I have developed a strong awareness of the benefits of Yoga. There are no Yoga teachers in my locality. Can my Yoga training develop my awareness into a life long career, as a Yoga instructor?A: To be honest – Yoga teacher certification is only the first step in the journey of teaching Yoga. As you progress - you will either do independent rese...more
Yoga Benefits - Part I
...the maximum benefits from doing yoga, one must combine the practice of yoga asana, pranayama and meditation.Doing pranayama, asanas and meditation daily helps in diverse ailments, such as, diabetes, blood pressure, digestive disorders, arthritis, arteriosclerosis, chronic fatigue, asthma, varicose veins and heart condi...more
Yoga Wedges- Boosting Your Yoga Skills
...ssurize your joints. While doing this pose it becomes a support system and can be made very easy. As pressure is provided on your joints and wrists, it helps in relieving stress from those tensed areas. It alleviates overstretching adding pressure on joints and removal of your problems relating to tight...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 5
...n. What you are looking for are trends. Trends tell you the average life of a student / teacher relationship and why most of them leave.Many of them leave, because they don’t feel like they are acknowledged. No one greets them or makes any small talk. Others leave because of the class atmosphere; they didn’...more
Learning to Breathe
...ot practiced proper breathing in the past, you will notice that the hand on your chest moves up and down while the hand on your stomach remains relatively still. Practice breathing until the hand on your chest no longer moves, but only the hand on your stomach moves as you inhale and exhale.Now What Should I Do?Once you have mastered t...more

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