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Who Me, Yoga?
...f meditations. Before I knew it the 90 minute class was over. I was not exhausted and sweaty. In fact, I felt very relaxed, and physically I felt like I had given myself a full body massage. I was sold on it. The people in the class all looked serene and satisfied.My particular locale has a menu to choos...more
Universal Laws of Yoga - Part 1
...n the American continents. Physical mastery, in and of itself, is much easier to absorb than over 5,000 years of Indian culture. The physical aspect of Yoga is the easiest to master, but the study of Yoga is a long journey.Bhakti Yoga, as mentioned earlier, is the Yoga of Devotion and more emphasis is placed on spiritual and mental health. Religious ...more
How to Become a Yoga Teacher Who Everyone Wants to Learn From
...o a class is transparent.If you are a motivator, and you strive for excellence, you will inspire your students to be the same. The only way to lead a Yoga class is by being an inspiration. If you are anything less, you will resemble the masses who hate their jobs. I have yet to meet a Yoga teacher who does not like to teach classes. T...more
A Little Chit Chat About Yoga Classes
...who are not having enough spare time to attend physical and formal yoga classes.That is why online classes are also becoming popular. There are several Web sites that offer demonstrations and video about the basic yoga practices and exercises.Formal classesNothing still can beat formal yoga classes. It is because formal yoga classes are so interacti...more
Tantra
...weekend workshops. There is so much more. Activating sexual energy rejuvenates the body and frees the mind from daily stresses. And sex? You can experience the best sex you have ever had if you commit yourself to doing these meditation practices everyday.Why? Beyond ecstasy is your Self. When you tr...more

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