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The Four Paths of Yoga
...yoga method strive to do things to the best of their ability, without causing harm to others and attachment to the outcomes of their actions.Bhagavad Gita is one of history's most compelling and profound manuscripts and while there are many interpretations, each of these Yoga paths all strive towards the same goal of self-improvement, ...more
Yoga - One Size Doesn't Need To Fit All
... perform the asanas the way their teachers did...or the way it was done in a picture in some book. Nobody is going to begin Yoga today and be able to do the positions that way right away.Also, not everyone is going to be able to achieve the level of skill that they have achieved. Some of us just aren't going to real...more
The Qualities of a Great Yoga Teacher
...ing in the role of a teacher, then you would have a problem.As ironic and unfortunate as it is, although yoga is a spiritual as well as physical path towards health and well-being, by its very nature, it is susceptible to “misuse” or even abuse. We have all heard stories of organizations that seemingly start out with the best intentions and then end up...more
Yoga Teachers Lead by Example (Part 1)
...changed your life. Your health and your personal Yoga practice are an integral part of the Yoga teaching vocation.Maybe you don’t have a staff and you are busy all the time preparing for the next Yoga class. What can you do? Budget your time and make a personal Yoga, or meditation session, for yourself. Spending thousands of hours on...more
How to Strengthen the Immune System with Yoga
...r foods, but somehow there seems to be more to the story...Last year I was doing yoga once a week, but it has only been this year that my passion has lead me to practice as often as possible and really see what happens when you twist your body into mad positions on almost daily basis.Recently, I had a slight so...more

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