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Yoga: Three Reasons You Should Not Do Yoga Posture – The Chair
...ts of benefits to a practitioner. However, there are a few health conditions where this posture should not be practiced.There are three important reasons not to do the Chair posture:1) If you have recent or chronic injury to the hips do not practice this posture.2) In case of recent injury of the knees this posture is better to be a...more
Yoga Solutions for Managing Anxiety, Stress, and Negativity
...meant in the spiritual sense, but negative energy cannot be purged from anyone, without the willingness of the subject to change.Therefore, if a friend, family member, or Yoga student wants to change, you should use all the tools at your disposal. Pranayama, Asana, Mudra, and Meditation, come to mind first, but self-help books and audio self-help books are...more
Yoga Studio Customer Service
...le, and the morale of your customer service staff, because they will answer questions in the same way.No one will give a “wrong answer,” and your Yoga student prospects will not hang up, while they are kept on hold. Every missed phone call, poor answer, poor customer service, or hang up, is lost revenue, wh...more
Knowledge And The Relevance Of Yoga Poses
...ooks and self-taught videos. The yoga book by Dharma Mittra called the Asanas:608 poses is one of the most complete book.Video is more comprehensive than book as there are movements to guide you instead of interpreting from the pictures. With video, there is voice to guide you so you can learn all the poses with minimal misunderstanding.The advantages that you can derive from a qual...more
Universal Principles of Yoga, Part 1
... to wage war, since history was first recorded and even before.The concept of another person’s religion, nationality, ethnic background, race, and gender; being less, have always been convenient reasons for bigotry, slavery, and cruelty. Tolerance of others is not a new idea in Yogic philosophy.There is no group that has the exclusive rights to Yoga. India is...more

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