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...ld, react to you. Sorry to say, you have more responsibility than you thought possible.Do you realize that when you hurt one person, it will set a chain of events into motion? Even worse is that, most violent acts were stimulated by smaller, seemingly unimportant events.When you talk to your students, always show mutual respect. Don’t take advantage of your position as a Yoga tea...more In the Presence of BKS Iyengar ...lls us to study long, observe carefully and learn to be fully human so that we might serve others in the highest sense.Having myself studied and performed the basic yoga poses thousands of times over the past 25 years, I still scurried between poses to cryptically jot down each renewed or deeper insight, refusing complacency and thirsting for the larger vision of yoga, for the truth of bei...more Yoga Stress Relief ...ubles of the world and relax, now take a deep breath …Technology is increasing every day. We have all these labor saving devices that help us keep in touch with the business world, cell phones, pagers, faxes, you name it, we got it. Yet with all these labor saving devices, instead of our lives getting any easier, it seems to have ...more Discovering The History And Concepts Of Different Branches of Yoga ...se meditation. This yoke that one puts upon oneself is the alternate meaning of the word yoga.Patanjali's Yoga Sutras start with the statement yogas citta-vtti-nirodha (1.2), "yoga limits the oscillations of the mind". They proceed on to detailing the ways in which mind can create false ideations and advocate...more What Else Should a Hatha Yoga Teacher Know about Pranayama? ...ntar Kumbaka is the pause that happens when we retain the inhalation. Rechaka is the exhalation stage of a breath. Bahir Kumbaka is external breath retention and occurs after the exhalation stage.Why should we get so technical about Pranayama techniques in the average Yoga class? Many Yoga students will come to your classes for a variety of pain relieving methods, and some ...more |
