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Easy Exercise for Arthritis
...ation(R) includes 12 movements, six basic and six advanced, which improve agility and relaxation. For more information, visit http://www.arthritis.org.Another option is therapeutic yoga, which gently brings movement to the body in a low-pressure, high-awareness environment. You can search for a therapeutic yoga instructor n...more
What Is Hatha Yoga?
...nced. It is the way for your spiritual realization and the important of making it an integral part of your life.The whole meaning of this word is harmonizing your body or soul. The principle on which hatha yoga works is feeling, thinking, willing and acting. These all when come in perfect balance which makes it ...more
Universal Laws of Yoga - Part 3
...being a “launching point” to export Hinduism. This is very interesting, considering the large numbers of Yoga practitioners who are not Hindus. Some Yogis and Yoginis do convert to Hinduism, but the “calling” had to come from within themselves. Within North America, most Yoga teachers are not Hindus at all and I have yet to witness religious...more
The Philosophy of Yoga and How It Applies to Modern Society
... goes beyond them.The teachings of Yoga originated many thousands of years ago when the Vedic Seers first started to write down their spiritual discoveries and spiritual realizations. Since the Vedic times the teachings of yoga have been refined and updated through a long succession of spiritual Masters and teachers. Although the t...more
The Truth about Options for Yoga Teachers, Part 6
...ed to teach these classes to singles groups. This puts a “new twist” on the term, “blind date.” Our Partner Yoga workshops did serve to get singles more comfortable with each other. So, Partner Yoga can be adapted and re-define the purpose of a Yoga class.We know that Yoga training helps people in ever...more

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