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Energy Enhancement Samyama, The Fastest Way to Enlightenment
...cessful techniques some over 5000 years old The roots come from many ancient disciplines, and include -• Alchemical V.I.T.R.I.O.L, the first Formula of Alchemy, in reality a guided meditation to align you with the path of your soul!! • Yoga • Meditation • Kundalini Kriyas • Taoist Meditation Techniques • Kundalini Tantra • Energy Circulation • Creating t...more
The Purpose of Yoga - Building Self Image
...ut they have always “played it safe,” and have no worries.Karma is not always clear to see. Which trait or path is right, and which is wrong, is not crystal clear, but when you design your list, you may want to have three categories. These categories are positive, neutral, and negative.Neutral allows for a “gray area,” because life is not simply “black and white.” It may look that way to a ...more
Yoga for Your Third Trimester
...ester must be done with more caution. You should avoid jumping, belling twists, deep back bends and any abdomen stretches. Also steer clear of any poses that require you to lie on your belly.While the physical aspects of yoga are great for your pregnant body, it is also beneficial to learn to control yo...more
Yoga Poses: Techniques for Beginners to Veterans
... can be learnt with guidance from professionals at yoga schools or retreats; however alternatively you are able to practice them by yourself in the comfort of your home.Poses for the veteransWhen practiced traditionally, yoga is a 6 day a week exercise. Once introduced to the yoga, many find it inescapable and integrate it as a regular activity in thei...more
Yoga For Weight Loss
...and can cause premature wear in the joints. In order to truly make strides in weight loss, one must look at his, or her, lifestyle through a holistic viewpoint.Yoga is more than just exercising. Yoga is an intentional union of the body, mind, and breath, to reach a better level of existence. Key points of focus are body balance, core strength, and flexibility.By centering yourself with yoga ...more

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