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Free Pilates Exercises Videos For All Ages
...ilates is Scott Pilates and Windsor Pilates who "invented" the sporting activity. Right now you see the many info-commercials such as As Seen On TV which advertise all types of pilate dvds and workout activities. Honestly, my opinion of doing pilates the right way is to buy the following equipment:Necessary Pilates Equipment1. Yog...more
Universal Principles of Yoga: The Law of Karma
...hem. If you do, you will have no reward from your Father in heaven. So when you give to the needy, do not announce it with trumpets, as the hypocrites do in the synagogues and on the streets, to be honored by men. I tell you the truth; they have received their reward in full. But when you give to the needy, do not l...more
Teaching Yoga as Therapy
...If you look at a promising athletic child, or a student in a wheel chair, you will clearly see healthy results, which are mental, physical, emotional, and spiritual, in nature.After observing martial artists, gymnasts, dancers, and competitive athletes closely, Yoga practice is much more than a form of cross training. Many of them learned to work around pre-existing injuries...more
Philosophy and Universal Principles of Yoga
... Kundalini Yoga to name a few. These all have the same one goal, unification with the Universal Source, but each follow a different path to get there. Depending on your personality one or the other path may suit you better.Here is a description of some of the major branches of Yoga:* Bhakti Yoga: Emphasizes...more
Yoga Teacher for a Day, Part 2
...ther get out of the house, to avoid stagnation, but some Yoga teachers love their home based studios and that is fine. If you are a late riser, you may elect to work with the corporate “lunch time” crowd or at any one of the previously mentioned options.If you teach full time, at the end of a day, you have taught, at l...more

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