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Yoga Benefits - Part I
...asthma, varicose veins and heart conditions. Scientific tests have proven a yogi’s increased abilities of consciously controlling autonomic or involuntary functions, such as temperature, heartbeat and blood pressure. Currently, research into the effects of yogic practices on HIV is underway and has indicated positive and promising resul...more
Yoga Teacher Training Correspondence Courses - Economic Sensibility
... it? After all, you have children who are your instructor's age. If you are an experienced Yoga practitioner, you may have contemplated practicing at home. Yet, solo practice can be dull as the months and years go by.You know the benefits and don't want to stop practicing - which is a possibility, if you go it alone. You have considered going ...more
The Purpose of Yoga - Building Self Image
...gative self-image.So how does the Yogi or Yogini get in touch with the inner being? This is a journey toward spiritual clarity, where any person can travel. Look at yourself and observe the two sides of your inner being. You can use a mirror, but I would suggest you use a piece of paper and a pen.When training Yoga teache...more
Online Yoga Certification Courses
... Certification Courses If you are interested in becoming a yoga instructor, but for one reason or another aren't able to complete training classes in person due to schedule conflicts or other various reasons, an online yoga certification course just might be for you. Through a website specifically created for yoga training classes, you can get the certifica...more
Exercising Using Power Yoga
...reduce stress and also help teach extroverted personalities how to become more introverted about their bodies and their practice of Yoga.The Vinyasa Method of Power YogaThe purpose of vinyasa is to generate heat in the body which helps lead to purification of the body through increased circulation and sweating out of antioxidan...more

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