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Yoga Styles- Guide to The Most Popular Types
...sted in improving your strength, flexibility and stamina and you are fit enough to deal with an hour of jumping from one posture to another, Asthanga Yoga can suit you.Power Yoga:This is an American development of the Asthanga Yoga that also adopted several elements from other types of yoga styles. You can find Power Yoga classes mainly in fitness and health c...more
Teaching Yoga For Parkinson's Disease
...Parkinson's disease affects motor and speech skills and is characterized by muscle rigidity and tremors. This degenerative disease is also chronic, meaning life long and progressively crippling.People with Parkinson's disease appear stooped and move slowly as the disease progresses. Age is a factor, as is eviden...more
How could a Shy Person Become a Yoga Teacher?
...n which stops him or her from life’s rewards. This person knows what to do, but feels serious anxiety when having to address a person or when having to speak in front of a group.So what is a shy, but aspiring Yoga teacher to do, when confronted with this impasse? Should he or she give up the dream of becoming a certified Yoga teacher? Some trainers of Yoga teac...more
The Purpose Of Yoga
...se types of stories. I have! This, and all the claims made about the practice of yoga, creates a very confusing picture even in the minds of those willing to believe what they hear. For those who have doubts already, the multitude of claims can sound like those of an old-timey snake oil salesman.Actually, resea...more
The Truth about Options for Yoga Teachers, Part 1
...nge), Vinyasa Yoga classes to students in the 20 to 30 years of age range, and private sessions, which can cover just about anything.To be honest, this is not for everyone, but if you teach Yoga full time, you tend to go where the needs are. Yoga students will seek you out, and you may have a specialized market that “screams” for your help....more

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