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Introduction to the Kundalini Yoga Seven Chakra System
...ve energy between these various bodies.The astral body can be thought of an etheric double of the physical body. Through it runs a vast complex of channels (nadis) that carry the energy of life (prana, chi or life-force). The quality and quantity of prana flowing through the nadis determines the health of the Chakras with reside there. The Chakras, as we mentioned are energy vortex...more
Yoga Proving Popular for Kids
...s your kids can gain from a little yoga practice each week? Yoga is rapidly gaining favor as both an alternative and a complement to traditional kids’ sports. It is yoga’s wide range of benefits that is making it increasingly popular with all types of kids. Physically, yoga improves kids’ strength and flexibility, as wel...more
Yoga Certification - A Gateway To Job Satisfaction
...nts are being terminated, while their work is outsourced. The chance of a promotion, a raise, or having any input in company decisions are a thing of the past. Where could you find job satisfaction?To be completely satisfied, one must feel productive, appreciated, respected, and be paid a fair sal...more
Practice Yoga and Remain Young
... to the best weapon to cope with such sorts of deformities is “YOGA”. Yoga in itself is a system which involves the maintaining the coordination between mind and body.By practicing yoga regularly an individual could maintain his / her health at the most perfect level. Yoga helps in stabilizing the i...more
Finding the Right Yoga Teacher for You
...ng a proposed teacher has had. What school of yoga did he study? How many hours did he put in before becoming a teacher? A program that includes not only learning, but also practice teaching sessions, and is around 200 hours seems to be standard. You'll find some certification programs that take a year or more to complete, and...more

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