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...ce! Whether you’re interested in Yoga for Beginners, or staying in the Yoga Zone throughout all moments of your life, I look forward to a continuing connection with you!Yes, Yoga has become a buzz word here in the U.S., a very popular and healing activity for Americans from all walks of life. The word ...more Turning Workplace Stress into a Simple Stretch ... There are many yoga-based exercises you can do anywhere, anytime, whether you’re in your office, at the grocery store or even in bed.Workplace stress has increased dramatically over the last 10 years. Stress rates in the workplace have grown significantly in the past few years. The American Institute for Stress has implicated stress as the c...more How Much Yogis Earn ... hour of class. This most often tends to be only the basic pay. The payments often tend to increase based on the number of students who sign up for the classes. This varies from $3 to $5 for every student signed up. Apart from this are the private classes where students are ready to pay even as much as $80 for an hour's class.So considering a part-time Yoga teache...more What is Self Mastery? - Part 1 ...y? If you accept things around you, without demand, you already have taken the first step. There are two important factors here.1. Once you accept people, and situations, for what they are, you won’t waste time and energy with frustration. This causes inner frustration, emotional turmoil, worries, and depression....more More Yogic Stress Management Solutions ...oblems, from over production of cortisol, is quite large. Increased abdominal fat places us in a higher risk category, when considering a potential heart attack or stroke. Therefore, a little cortisol, in response to short term stress is fine, but too much cortisol will most likely shorten our lives.Getting a ...more |
