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...dge and the positive attitude adjustment. Some are no surprise, and most are classics.How to Win Friends and Influence People by Dale CarnegieThe Power of Positive Thinking by Dr. Norman Vincent PealeCan't Lose Sales Tips From The World's Greatest Salesman by Joe GirardHow To Close Every Sale by Joe...more Yoga Instructor Training - Cultivating the Orator Within ...te individual. Address their needs and problems, with each individual in mind.Talk to your students as if they were guests in your living room. You want to establish trust and a rapport in your classes as soon as possible. Make them aware that class time is their time.If you practice speaking at home, look at yourself in...more Bhakti Yoga - The Science of Devotion ...tions and ascribes it to the will of the Supreme.Devotion and faith play a vital role in this branch of yoga. The devotee or bhakta is supposed to be highly religious, should adopt a friendly stance towards all the other living beings including animals, read religious texts, concentrate on the symbol of the Divine, think and wish well for the others etc. The beauty of this yog...more Beginner's Guide To Yoga Breathing Exercises ...eathing exercises are also known under the name of Pranayama and they can be applied in combination with certain yoga postures or with regular relaxation and meditation positions. So, even if you are just starting to get familiar with the yoga practices, you can start applying these easy to follow breathing techniques. Find a suitable, peaceful and, if possible, natural l...more Yoga: Three Reasons You Should Not do Bhastrika Pranayama ...s, spleen and abdominal muscles, thus toning the digestive system and improving digestion.During Bhastrika there is an increase in the exchange of oxygen (O2) and carbon dioxide (CO2) into and out of the bloodstream. This action stimulates the metabolic rate, producing heat and flushing toxins and waste out of the body.This breathing strengthens and balanc...more |
