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What Type of Guided Meditation Floats Your Boat?
...ay.3.) Reading a meditation script: If you are not an auditory person then you can read a guided meditative script. The script will outline how to prepare for your meditative session. It will guide you through the posture you need and the deep breathing sequence you should use. It will provide d...more
Yoga For Interviews - Get The Job You Want!
...your interaction. In an interview, we are more focussed on "getting the job" than the actual interview process. One thing to remember is that we are interviewing the job as well. An interview is a two way street. Both sides need to like each other and want to work towards a common goal with a similar mindset. These factors are really important.Yoga is not about postures. ...more
How Much Yogis Earn
...es vary based on the national cost factors and also the popularity of Yoga, still it is a truth that Yoga teachers do make quite a profit out of taking Yoga lessons. In India, the home of Yoga, there has recently arisen a huge popularity for Yoga. Organizations such as "Art of Living" (which also exists in USA ...more
A Comfortable State of Mind and Body
...e mind and making it stable and focused.Furthermore, the twists and stretched yoga asanas or postures compel the organs of the body, such as, the endocrine glands, the digestive, heart and other organs to function in an improved manner. And, all this can be achieved with even the most simple of Yoga asanas!Practised in India for centuries, thi...more
Explore The History Of Yoga - The Beginning
...s is the ability to withdraw from your senses, to meditate free from distractions.6. Dharana: Here, practitioners learn to meditate on one fixed point, increasing their powers of concentration and gaining control over their minds.7. Dhyana: In this practice, one meditates on the absolute rather than an object. One is also free from distraction and in complete cont...more

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