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Teaching Hatha Yoga - The Side Effects of Yoga Practice
...l planes of our existence. Regular meditation sessions will yield a sound mind.A balanced mind will function in harmony with the body. With the emotional, mental, and physical planes of existence working smoothly, a Yoga practitioner will be more likely to achieve spiritual growth. Some will ask, "Does this mean Yoga w...more
Crash Course on Yoga
...body as people prepare for meditation. Until now, yoga is considered to be one of the ways to meditate or to attain a state of being.What is yoga?Yoga is a form of exercise and relaxation technique where the mind is used to control the body and the breath. Its name is taken from the Sanskrit word that means unite. Practitioners believe that the different yoga pos...more
Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years
...bdominal Chakra is Swadisthan Chakra Solar Plexus Chakra is Manipur Chakra Heart Chakra is Anahata Chakra Throat Chakra is Visshudhi Chakra Brow or Third Eye Chakra is Ajna Chakra Crown Chakra is Sahasrara ChakraThe levels of evolution and their relationship to the parallel processors of the human brain, chakra, development and the ages at which ...more
Top 5 Myths about Yoga
...heir studentsthat yoga will work like a miracle in their life and they can continue theiruncontrolled life style “As Is”. The real teacher will never promote un-controlled lifestyle; be it in terms of material pleasure, diet or sense enjoyments. Everyrelationship is give and take relationship. If you...more
Yoga For Multiple Sclerosis
...ne with MS.What is Multiple Sclerosis and how can Yoga help? Multiple Sclerosis, also known as MS, is generally classified as a neurological disorder. To be a bit more specific, MS is a chronic disease in which there is loss of myelin (the covering and insulation of our nerve fibers), in the central nervous ...more

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