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Yoga Stretches During Pregnancy

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Hatha Yoga for Increased Life Expectancy
...2nd place in life expectancy. Many reasons are given to explain away a country, which spends so much on medical care, falling to 42nd place.Of course, obesity was named as a factor. According to the Washington Post, "The U.S. has the resources that allow people to get fat and lazy," said Paul Terry, an assistant professor of epidemiology at Emory U...more
5 Gifts to make Labor and Birth Easier
... is here, she can hold the baby and sit and bounce gently. Babies love it!3. A Doula-Chip in with some friends to pay for or help pay for her to hire a doula. Research shows that a doula’s presence facilitates several factors in labor and birth: 25% reduction in length of labor, a 60% reduction in epidural requests, a 30% reduction in analgesia use, a 50% reduction in cesarean rate, a 40%...more
What Can You Do to Overcome Premature Ejaculation?
...to Overcome Premature Ejaculation? First off, I assume that the readers of this article know what is premature ejaculation having read my previous article entitled “What is Premature Ejaculation?” or by other information sources.Now, there are a large variety of solutions on the market to address this sexual disorder and ...more
How Yoga Helped Me Navigate Choppy Waters
...ga training and began to teach privately and as a substitute at my regular studio. I attended yoga conferences in Canada and Arizona and I supplemented my yoga training by visiting an assortment of yoga studios in California and New York. I was asked to teach at a Day School in Miami Beach and in preparation for that assignment I attended training ...more
Teaching Hatha Yoga - Difficult Students and Fitness Centers
...negative energy. You are doing your job by substituting for the Step Aerobics class. She decides to take it out on you, but it is all misplaced aggression. She would have acted the same way toward anyone teaching anything, except a cardio based fitness class.Fitness centers are doing the best they can to serve their clients, on tight budgets. This particular fitness center wants to make sure...more

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