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Fourth Niyama - Svadhyaya
...chers, I place more emphasis on how the heart feels. If you are about to make an ethical choice, and you give it deep thought, you feel gratification. Therefore, you are “doing the right thing.”On the other hand, if you felt that revenge would give you gratification, your intuition is off. Visualize all the people, including you, w...more
What is Yoga?
...e first limb, yama, focuses on one's behavior in the world and attitude towards those around him or her. The five yamas are: ahimsa or nonviolence, satya or truthfulness, asteya or non-stealing, bramacharya or non-lust, aparigraha or non-possessiveness.The second limb, niyama, refers to one's behavior and attitude towards ones...more
Office Yoga - Four Physical Techniques for Corporate Yoga
...h Office Yoga. There are many Office Yoga postures (asanas), and Yoga exercises, to perform, but here are a four that will help you during the work day.Leg Circles - You can perform leg circles in a variety of ways. You can cycle a single leg forward and backward - as you would a bicycle. You can also do the same movement with two legs at on...more
Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
.... If your amp service is low, you will be required to replace it, with a bigger amp service, and the wiring may also have to be replaced.Handicapped accessibility can break a business before it starts. Locally, a new business paid out nearly $90,000 for handicapped accessible ramps that are constructed around the circumference of the building. These r...more
How to Improve Your Psychic Ability - Part Three
...n posture. Amazing isn't it? I thought so too.So, how to improve your psychic power using yoga? Well, through practicing Matsyasana or "The Fish Pose". This yoga posture helps to direct energy to the third eye chakra, stimulating it. Even if you choose to use yoga to improve psychic ability, you should do a complete and balanced workout. Do not only focus on the fish pose. Here's ...more

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