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Practice Jnana Yoga for Optimum Mental Health
...s true that reading will make your mind sharp, but what do Jnana Yogis read? Traditionally, Jnana Yogis read Hindu scriptures to expand their knowledge.Yoga has been around for thousands of years. The Brahmin caste would have had more access to Yogic philosophy, and the scriptures (Vedas), than the average person, at that time.This same parallel can be made to any holy...more
Benefits of Yoga
...ntext (means union, control, to yoke etc.). Yoga practice aims to make you free of worldly desires and materialistic world, and feel the power of eternal supreme. People have also practiced yoga as form of exercise and postures. 'Shakti from Bhakti' is the enchanting mantra.Starting with few facts and figures r...more
Four Yoga Business Tips to Get Paying Clients From The Web
...een two or more unrelated web sites in an effort to game the search engines.These days the search engines are smarter, so increasing your yoga web site's authority isn't simply a matter of submitting your link here and there all over the Internet and getting links back.The best way to get links is to earn them. This is a slower process o...more
Yoga Teacher Training Correspondence Courses - Economic Sensibility
...orrespondence Courses - Economic Sensibility Here is a story, which has been heard a lot lately. It does not apply to everyone, but it has become a common theme. You have been practicing Yoga for six to thirty years. Ever since your Guru retired, you have noticed a sudden influx of young, unseasoned Yoga t...more
Stress Relief of the Holidays
...flection of the state of our mind. Have you ever been told “calm down and take a breath?” When we are anxious, upset, nervous or angry our breath can become short and rapid or we may stop breathing all together. A relaxed breath makes for a relaxed mind. Full, deep rhythmic breathing can help to change your life!Try this: Sit with a relaxed posture...more

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