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Yoga For Weight Loss
..., all play a role in weight control. Yoga can help you lose weight by improving all, or several, of these factors.If you consider the physical aspect of yoga only, it is true that many forms of Hatha yoga are low impact in nature. Low impact exercise, alone, does not burn as many calories per hour as high impac...more
Yoga-Based Education System
... the emotions shoot up. This is the reason why so many children become emotionally unbalanced and disturbed during their adolescent and adolescent years.Adrenal glands have a very important role to play in the child’s moral behaviour. Usually, those with criminal tendencies have a overactive adrenal system.Yogic system of education There are various processes through which knowledge can be impla...more
What is Fitness-Yoga?
...ancers to body-builders.It has been said that old East-Indian Wrestlers and Yoga Sages have ‘swapped’ ideas for fitness training programs and the results today are the Yoga-Esque Hindu Push-ups, Squats and Back-Bridge.These 3 core exercises for the workout program of Fitness Guru and Author, Matt Furey. In addition, even religious monks have combined some specific Yoga Poses to form the acclaim...more
A Look into the Future
...at all that energy had been wasted? To paraphrase a quote I once heard, many spend 90% of their lives worrying about things that never happen.Today's newscasters do a wonderful job of improving our stress levels by prognosticating worst-case scenarios. Perhaps some of the worst violators are the weather forecasters. During our winters in ...more
Kundalini – the Secrets and Dangers of the "Coiled Serpent"
... cases where I couldn’t tell if the person was on his way to getting liberated and illuminated, or to the nearest mental asylum.One early author, Gopi Krishna, whose Kundalini was awakened pretty much accidentally, wrote in great length about the agonies he went through for years to “control the fire” that was consuming him nonstop day and night.Thus you should be very ...more

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