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Five Reasons for Yoga Instructors to Teach Chair Yoga
...ake the class to the students it is of course easy for them to participate every time you are there.Most of your chair yoga customers will be mature people who know the value of being considered reliable. This means that when they make a commitment to participate in a program, they likely will follow through.In fact, Liz' st...more
Asana - Yoga Poses Or Something Else? Find Out!
...re interested in a comparative study of Yoga and Physical Education and their distinctions, we will recommend one of our books (Everything About Yōga) so as not to repeat an explanation that has already been published elsewhere.In order to economize on words, people tend to refer to asanas exclusively through a corporal prism. Yet, any technique does not deserve the name asana unless it...more
Common Types of Yoga - What Is The Difference
...m in their quest when going for gold.Bikram Yoga: known as hot yoga is where routines are carried out in a very warm room. This is an excellent way for increasing flexibility, heat can stretch body tissue. Health matters like cardio - vascular disease makes this type of common yoga off limits for a patient. The reasons are because of the vigorous routines practiced in heat thus ca...more
Guide To Yoga Supplies And Props
...ightforward supportive tools, such as belts, bolsters, and blocks. Finally, there is a range of specialized tools that can give very precise support to the positions for which they were designed. This article will discuss some of the different yoga supplies available, and what poses they are generally used for.Yoga mats could be classed as essential, except that they can be substitut...more
How to Find the Right Yoga Teacher?
...learn anything from this type of teaching. Beginners will be put at risk, trying to keep up with a seasoned Yoga teacher who doesn’t explain anything.• Modification: Does your Yoga teacher allow modifications and props? If your teacher discourages props, you are in the wrong place.Some students will need props for life depending upon their range of motion....more

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