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Yoga For Shoulder Pain - 2
...tis' is a common cause of shoulder stiffness and shoulder pain that occurs more often in older people.YogaYoga is a perfect mind and body discipline for athletes, providing a deep understanding of the body while learning to focus and calm the mind in order to maintain postures (asanas). Yoga is not a future-focused,...more
Yoga Teacher Training: The Spiritual Aspect of Yoga
...does not endorse violence, and teaches us to accept what we cannot change.Therefore, spiritual health is enhanced with a universal moral code and faith in a higher power. There is no need for any of us to have a conflict, when we are just trying to raise children, earn a living, and worship God.The hardest task any of us have in life is to ...more
An Introduction to the Different Types of Yoga
... This style focuses on the physical workout with little discussion about the spiritual side of yoga.Kundalini Yoga - one of the styles that allows increased flexibility, energy, serenity and personal empowerment without causing stress. This style often uses chants as well as yoga postures to achieve the channelling and release of Kundalini energy; th...more
Yoga, Or Creating The Link With God?
...dia, who have a very specific goal in mind. Why would yogis, as they are referred to, go through the arduous discipline of practicing the most bizarre and unnatural positions for hours on end?On the surface of it, Yoga is an occult science and ancient protocol dictates that it needs to be initiated by a recognized master. One of the great past masters, Paramahansa Y...more
Teaching Hatha Yoga - Be Thankful for Difficult Students
... have, and will have, in the future. You must look at what draws students into your Yoga classes. It may not be obvious to you, so it will require some research, and you may need some objective opinions.Here is a good example: Bikram Choudhury’s schools and style exude discipline. When you enter one of Bikram Choudhury’s Yoga studios, you do not have to...more

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