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Facts about Successful Yoga Teachers, Part 2
...wned many luxury cars, a home with a garage the size of a house, a vacation home, and a thriving business. So, why did he do it?Why did he waste my time with a fabricated story? It is quite simple: Although his character may be in question, he saw Yoga as worthless, of no value, and it was just something that might be fun to “steal.” In fact, he “toyed” with my compassion, my passion for Yoga, ...more
Beginner's Guide To Yoga Breathing Exercises
...have to do is to gently press your left nostril and inhale through your right one, then press your right nostril and exhale through the left one. At the same time, make sure you are breathing slowly - repeat the same exercise up to ten times and enjoy your relaxation.As you can see, there are many kinds...more
Practicing Hatha Yoga: The Gateway to Happiness
...e others, “hold your tongue,” and be mindful.Think carefully before taking action and purge your mind of negative thoughts. When we speak hateful words, we can apologize, but we cannot “strike them from the record.”Do not turn your back on a person in need. If you do, even once, you will always regret it. One of the best things you can do for yourself is...more
Tantra Yoga Secrets
...intentionally prolonged. This is not always the case and sometimes Tantric sex takes it own natural course.Lastly, it should be noted that the Kama Sutra might have been considered a “racy classic” at the time of its writing, and during conservative points in history. However, by today’s standards, the Kama Sutra would offend the masses much less. Some of the entertain...more
Yoga in Practice - Yogic Solutions for Fear
.... We might call it "fear of rejection." This is a fear we learned as children. We wanted to be accepted by our peers, give the right answer to our teacher, or make our parents proud of us.For one reason, or another, we discovered disapproval. We buried it in our personality, and now we hesitate to take chances. We learn to "play it safe" and avoid taking risks for fe...more

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