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Awaken Your Diva Spirit Through Yoga!
...kened!!Some people may think that “divadom” is all about a look. They drape fashion over an empty shell. But a true diva simply accessorizes her inner beauty – thereby creating a whole package. This is what yoga does – it calls you to look within yourself – and the light begins to shine.In America, yoga has become extremely popular. However, it generally tends to be about fitness. Whil...more
Teaching Hatha Yoga: Help! My Students Do Not Want to Practice Pranayama
...ama segment before the conclusion of her Vinyasa Yoga class.One of her more radical students has decided to publicly challenge the value of Pranayama in her Yoga classes - stating that, “You do not have to be a rocket scientist to learn how to breathe.” Some of her students have decided to “follow the ...more
Let's Take A Look At Some Of The More Common Branches Of Yoga
...here are many activities you can participate in that have the goal of helping other people and so fit well with the karma yoga journey.Raja YogaThe focus of raja yoga is meditation, and it is often referred to as classical yoga. This is quite a complex method of yoga training, and it's quite common for practitioners to start with hatha yoga, to prepare the body,...more
Herbal Medicines For Type II Diabetes
... case. Although remedies can be prescribed to boost overall health and treat diabetic complications, nothing can restore insulin-producing cells.Yoga Sessions of yoga have a positive impact on blood glucose levels, blood pressure, and weight. Specific abdominal exercises and yoga breathing are useful ­consult your medical practitioner ...more
Communication Skills for Yoga Teachers
...be important. Now, whether you perceive an objection or not, you should ask for a clarification before answering.There is a positive side to all of the questions your Yoga students ask, but you must clearly see the motive behind the question in order to give the best answer. The bottom line is: Even though you are now at the front of the Yoga class, your listening skills must be better ...more

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