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Yoga: Three Reasons You Should Not Do Yoga Posture - Camel
...tone the calf, neck and abdominal muscles.The Camel has many benefits for the practitioner; however, in some health conditions this posture should not be practiced.Three important reasons (out of many) not to do yoga posture – Camel:1) Anyone with recent or chronic knee or neck injury should not do this posture.2) If you are suffering from lu...more
Yoga in Thailand
... was taught to us in a workshop in Thailand by an amazing Yogi named Uma Sankar, you can check his site at www.sunyoga.infoHe practices meditation by staring into the sun each day and claims that this fully nourishes oneself, he has not eaten or drank anything since 10 years, neither does he need sleep! When I have the chance I spend 30 minutes before sunset or after sunrise which is ...more
Student Can Do Yoga to Soothe Anxiety, Depression and Insomnia
...ga in America today in that, like in other endeavors, there's an emphasis on having that perfect, thin yoga body. We still have that to worry about. Many women who take classes will compare themselves to the size of the other women. Still, one of the guiding principles of yoga is contentment and acceptance- and gratitude can be an extension of that contentment....more
Yoga - A Cure For Modern Day Stresses
... to handle whatever life throws at us, we can handle life from a more open-minded point of view. By doing this we can truly enjoy each day to the fullest.True wisdom comes from within. If you learn to quiet your mind, you'll be likely to live longer, and fuller, with better health. The practice of yoga and m...more
Astral Projection in Yoga Practices - How to Become One With Everything
...plicities sake, there being no separation between ANYTHING in the manifest world. The water and the waves for example, is a common analogy used in Yogic or Eastern traditions. We can recognize a wave as "separate" so to speak from the body of water it emanates from, yet, we also recognize that wave is wholly part of the very source from where it arises, the ocean...more

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