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What Should a Hatha Yoga Teacher Know? – Part 5
...ecial populations. As long as he or she doesn’t hurt any elite athletes, everything should be fine. Some Yoga teachers are capable of working with the young and the old Yoga students, within the course of a week, but this is not usually the case.The key ingredients for teaching Yoga to special populations are compassion, patience, unders...more
Modern Benefits from the Ancient Practice of Yoga
..., from different belief structures, have begun to practice. Decades ago, many religions looked upon yoga as some form of devil worship or New Age tomfoolery. Fortunately, times have changed and minds have opened up to the health and spiritual benefits of a yoga program.Western yoga has been used primarily as a form o...more
Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian?
...y problem, if the last human on earth is gasping for oxygen. Removing any more forests, to make room for cattle to graze, is a slow form of global suicide. This only makes environmental sense.Health problems, due to meat consumption, will require a book. If a person consumes any kind of meat, it should be ...more
Teaching Hatha Yoga - Learn From Other Teaching Methods
...s much in Yoga, as it is in martial arts. Otherwise, students will not discipline themselves at home for continued practice.In fact, it is a lack of discipline which has led to many of the problems in society today. Undisciplined students will eventually not return to your classes, no matter how much you give of yourself. They will easily encounter health problems, if they do not est...more
Yoga and Circulation
...rtgage to pay. But, going beyond warm feet and hands, good circulation is essential to good health and Yoga is a great way to enhance your circulatory system, improving the flow of blood and nutrients to your organs, your limbs, and your mind. The human circulatory system is sort of like a subway system for the body, transporting substanc...more

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