Yoga-certification


Yoga Instructors Course Certification

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Finding and Releasing the Energy of the Mind
...ust as we master the asana’s of yoga.A friend of mine who has taught tai chi for thirty years told me recently that his strength and agility had taken a quantum leap in the past few months. After all of those years of training, he discovered he still had higher levels to attain, and with dramatic results.Unfortunatel...more
Yoga History 101
...osophy on how to live life and deal with the challenges that human beings face daily. The Yoga Sutra defined this philosophy in 195 statements.Sutra can be defined as ‘thread’ or ‘aphorism’, which means ‘a short declaration of truth’. It also means ‘the concentration of a large quantity of information into a simple definition’...more
Yoga For Kids
...a for kids is to go beyond just doing the proper poses, you should have to get them think about what the real posture means.Let them think that they are really what the poses are symbolizing; let them perform the postures strong and confident like a warrior.Yoga for kids with partners is also a good way to build up trust with you children. It develops their teamwork skills and fosters ...more
Yoga - Benefits of Yoga
...variety of conditions, it is not considered a therapy for specific illnesses. Yoga also strives to increase self-awareness on both a physical and psychological level. This allows people to take early collective action, such as adjusting posture, when discomfort is first noticed. Practicing yoga can provide chronic pain sufferers wi...more
Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked
...rtive or in the comfort of your own home, nude yoga can open up new horizons, drawing you to feel more comfortable in your naked body.Yoga students have their own reasons for choosing to practice nude yoga. Some want to address insecurities about their body and increase their self-image. Others ride on the thrill of breaking the tabo...more

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