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The Healing Power of Yoga
...en levels, and this is due to the fact that they are not breathing properly through the stressful or anxiety inducing event.This is why you will often find that you feel short of breath when you are going through a stressful situation, and this is also why asthmatics often have asthma attacks during highly stressful episodes, or when their emotions are on "high".This made perfec...more
Reduce Weight - Innovative and Effective Way to Reduce Weight
...mes much easier, what ever the job, if it interests you. So the key is to concentrate on those ways which are less strenuous or tasking. So it would be even better if the method you have chosen is in fact relaxing to your body and soul. Yes the answer lies in yoga. Yoga helps us in more ways than we have thought possible....more
The Purpose of Yoga - Creating Happiness From Within
...than someone who is unemployed. Life is not fair, but it is not all bad. Even in the worst of times, people of exceptional character rise up with courage and vision. The person, who sees a “bench mark” of material wealth, as a gateway to happiness, has “missed the boat.”While he or she was chasing a million dollar dream, his or her family ties were lost. Child...more
The Benefit of Yoga
...ons in your life as well.You gain a sense of peace and tranquility. - Most yoga practices include some time for meditation. Regular meditation helps your mind reach a state of inner calm. It helps you gain control over your thinking instead of being at the mercy of wayward thoughts.As you can see, the...more
The Yoga of Love - Sacred Relationships through Yoga
...nd a sacred lover at home. Such duality in personality is the lowest of delusions witnessed in humanity. Therefore, sacred love is a lifestyle, a way of being, a way of treating all people. Even alone, the yogi will be respectful and mindful. So too, the sacred lover who aspires to sacred relationship will act alone a...more

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