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Yoga Certification New Mexico

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Yoga and Emotional Health for Longevity
...e.How can Yoga have a real positive impact on your emotional health? Have you ever noticed that your heart, and the area around your solar plexus, feel terrible during times of severe anxiety? Medical and scientific experts often say, “Your heart cannot think,” and we know this must be true. Yet, how do we explain that “gut wrenching” feeling, we have, when we feel stress, ang...more
Teaching Yoga for Stress Management - Where to Begin
...otional, physical, and spiritual conditioning of a Yoga teacher, seems like fiction.Stress is a chemical message to the body from the brain, which is very basic. This "fight or flight" message is very primal, and saved our ancestors lives, throughout the history of humankind. When we perceive a threa...more
How To Find The Right Fitness Apparel For Any Sport
...ing pants and boots are only used in this sport. If you are in traditional equestrian activities you will probably need a plaid shirt and hat.If you are into yoga the proper apparel is also important and the most crucial thing is for the clothing to be comfortable and loose so that you will enjoy the exercise. Yoga clothing is not expensive either. You can f...more
An Overview of Yoga
...uage of India), yoga translates as "yoke" or "union," describing the integration of mind and body to create a greater connection with one's own pure, essential nature.Hatha yoga is one of six branches; the others include raja, karma, bhakti, jnana, and tantra yoga. Each branch with its unique characteristics and function represents a ...more
Yoga Therapy
... with some who apparently suffer from the same functional disorders as the majority they have cured. Medical science, with its present curative devices, must then step aside for the psycho-analyst, a man whose specialized knowledge is ever becoming more frequently sought by those who are in danger of succumbing to the...more

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