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Yoga in Practice: In Search of the Perfect Yoga - Part 1
...hway” mentality. If you truly care about people, tell them the whole truth and give them options. If I can’t please someone with the Restorative and Vinyasa styles in our wellness center, I will find someone who can meet my student’s expectations of Yoga.Lastly, I do personally like the heat. However, in New England, I know many people who don’t. Even at moderate temperatures, many stu...more
The Qualities of a Great Yoga Teacher
... by “gives away” is everything from the time he volunteers to various community organizations (i.e. he teaches for free wherever he can find a need for yoga in the community) to being available to students outside of classes to help them with any challenge they may be facing. He is a natural “therapist”, and people talk to him about everything from health problems to marita...more
Yogic Philosophy
...man). According to the Vedic philosophy or ancient Indian philosophy, the greatest thing in the whole universe is the Self or Soul. For this the Soul(atman) is called Brahman, the Supreme. Vedic philosophy does not believe in an imaginary God residing in heaven. It believes in Soul(atman). The souls...more
Basic Yoga Equipment
...al as they may cause you to slip.Shoes: Yoga is mostly done barefoot, the place you go to practice yoga will often request that you leave your footwear near the entrance.Mats: Yoga mats, also called sticky mats, help to define your personal space but more importantly they provide traction for your hands and feet so stopping you from slipping and sliding.Blocks: These can be used to make yourself...more
The Yoga of Trust - Jules Paxton's New Yoga
...actice is a faded archetype, a jaundiced photograph of an Indian sage with huge eyes and a loincloth, some South Asian trees, a long-lost sky and a handful of mysterious buildings.And that man alone in India is the idealized yogi. Then, of course, there is the contemporary Western yoga studio. Some of them very beautiful; loft or warehouse styled spaces with high ceilings, brilliant skyli...more

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