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Bhakti Yoga - The Science of Devotion
...ne grace. For this, he has to practice devotion and virtue. His ultimate goal should be to unite with this divine power and rest eternally in happiness and peace. The devotee surrenders all his motives and acts to the Divine Power. He renounces all the responsibilities towards the good or bad consequences of all his actions and ascribes it t...more
Stress-Free Parenting - Three Simple Yoga Stretches to Help Parents Reconnect and Enjoy Parenting
...hes to Help Parents Reconnect and Enjoy Parenting Are you a parent and have trouble dealing with the difficult and challenging behaviour of your son or daughter? Do you ever feel stressed and upset by their attitude and wonder what you can do to help them develop a more positive approach to life?If your child...more
Patterned Yoga Mats
...nsulation. Yoga mats are the only equipment used for yoga; hence, buying a good mat is a reasonable investment.Yoga mats are of different kinds, depending upon the models, patterns, styles, fabrics and textures. Traditionally, yoga mats were made of cotton or jute, but these days, many other materials like silk...more
Practice Hard, Heal Fast? - Yoga Flexibility & Stretching Exercises
...here are 4 that I’ve found essential for yoga students.MSM: this natural source of sulfur fights inflammations and promotes flexibility and strength of muscles and connective tissues.GREENS: chlorophyll-dense plant foods boost energy and detoxify the blood.VIT C: boosts the immune system and enhances the effects of MSM.TRACE MINERALS: balance the electrolytes...more
The Purpose Of Yoga - Anger Management Secrets Of Listening
... that you will listen, it is upon the condition that the other party does not shout. You will have “air time” to calmly express your views and you will “stick to the issues at hand.” For optimum success, old issues should be addressed at a separate time.Differences can be peacefully resolved if we rationally...more

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