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...style. Sophie Anderton, Madonna, Geri Halliwell, Sadie Frost, and Sting are just some of the stars that are part of the global yoga craze.So Why is Everyone Doing Yoga?People have been proclaiming the many benefits of yoga for centuries. Some of the praises for this ancient discipline include greater flexibility and strength, improved energy levels...more Oh What a Feeling! - One Session and You’ll be Hooked ...tine.People simply rave about how good their bodies feel after a session. They feel stronger, more flexible and fit, and of course, those feelings just get better and better after each additional session.Individuals of all age ranges often take with them a sense of body awareness after practising yoga; they become ...more Learning Yoga Postures For Increased Health And Vitality ... Many who practice dedicated yoga postures report a larger immunity to a number of health afflictions. It can truly be your ticket to lifelong health no matter what your age.To begin learning yoga postures as a beginner you should start with a professional yoga instructor – or guru. A yoga guru can ...more Yoga For Stress Management: Start The New Year With A Yoga Plan ...n in Yoga class. A Yoga class is a lesson, but the student does the “homework.”So, how do you incorporate a Yoga plan into your life and take control of your life? You have to make a list of what you want to change and write it down. Writing objectives down is much different from wishing for change. Writing and planning should be...more Yoga Schools – What Is Right For You? ...top locations are in the cradle of yoga’s birth: India. These schools offer some of the most complete and intense training for yoga in the world. Though you could attend a school anywhere, learning in India might be compared to learning culinary skills in France, or literature in London. Whether attending short term classes to train or long term classes to learn t...more |
