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yogayogayoga

The Abode of Peace
...y in appearance! Women must wear an Indian tunic and pants suit called a salwaar kameez made of cotton. This can be modified slightly to accommodate yoga poses. Men sport loose fitting pants and tee shirts. All students are expected to remain on the grounds 100% of the time. They can be recognized and identified and yoga instructor students by their uniforms. There are very few exce...more
Teaching Peace in Yoga Class
...ace and happiness are available to use if we can quiet our distracted minds.The single pointed focus of yoga can help students move away from multi-tasking common in today’s frantic world. Yoga postures and breath practice naturally center our students in a way that calms the mind and emotions giving a sense of peace.When teaching the physical postures remind stud...more
Yoga Positions to Improve Your Health
...nt part of helping people to experience a greater sense of serenity. While there are many different positions in yoga for the many different levels of experience, most beginners start performing a limited number of these yoga positions that are appropriate for a beginner.All of the yoga positions are done ...more
Yoga: A Legacy That Enriches Your Well Being
...ntageous if you go for a personal tutor or attend a prestige Yoga class.Undoubtedly, Yoga will be a plus for your health and well being but you must decide on to a form that fits your physique and your lifestyle. You must be aware of your own qualities so that your learning is guided properly because each form of Yoga has its own unique form of meditation.While practicing Yoga, it...more
Ayurveda and Yoga
...eve a state of enlightment, are deeply mistaken. Working with the body is only the first step on the way to spiritual progress. When one controls the functions of one’s organism, he prepares himself for the transformation of the soul.Ayurveda is connected to yoga. But, not that yoga, which seems to be a set of strange poses and exer...more

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