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Learn Yoga, Live Yoga, Love Yoga
... Yoga, Love Yoga Immerse yourself in the world of an ancient and powerful discipline for cultivating physical, mental and spiritual growth – Yoga. This intimate practice offers escapism, peace of mind and a sense of stability for all who endeavour to learn. By embracing yoga you will be opened up to a whole new perspective on life. Learn Yoga…...more
Hatha Yoga - The "Yoga of Postures" - The Ancient and Spiritual Path
...t is that a strong and relaxed body guarantees a spiritual progress. Its goals are to have a strong, healthy, flexible and relaxed body. The word "Hatha" means "sun + moon", which symbolizes the opposite currents in the system of the human body. This is because Hatha Yoga depends on a set of exercises, which su...more
Kriya Yoga And The Nature Of The Journey
...oga, bhakti yoga, and Jnana yoga. Karma yoga focuses on the movement of the soul both inside and outside of the mind. Jnana yoga focuses on wisdom, allowing the mind freedom. Bhakti yoga focuses on love, as it allows you to come to terms with everything around you. The aim in combining them was to "purify" the mind and...more
Health Benefits of Yoga
...tend to throw themselves headfirst into new projects. Not only is this completely opposite from the philosophy and aims of yoga, but it can invite injury and strain. The people in the books and DVD's have been doing yoga for years. It is highly unlikely that you will immediately be able to duplicate their ability to a...more
Yoga For Multiple Sclerosis
...004, an Oregon Health and Science University study found that Yoga significantly reduced fatigue in people with multiple sclerosis. Data and studies regarding Yoga therapy for Multiple Sclerosis are scarce, but physical activity is definitely important for anyone with MS.What is Multiple Sclerosis and how can Yoga help? Multiple Sclerosis, also known as MS, is generally cl...more

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