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...ne true path," but many viable paths all leading to the same God in ways the different followers can understand and integrate.The SVYASA has been dedicated to research and education in this tradition. It takes its guidance from documents in the original Sanskrit. It does not cater to those of Western citizenry, but makes Westerners bow to Indian culture and tradition while installed as stud...more Yoga and Aging ... to have loved at all.”This brings to mind, wisdom, which comes with age. If we had only known what we know right now, things would be different. Well, there is no time like the present, so get all your knowledge together and take action this second.Who cares how long you have been on this earth? There are no medals given for lack of action. J...more Yoga - One Size Doesn't Need To Fit All ...try to avoid generalities, I believe that most of them DO have a portion of truth to them. Unfortunately, many people either don't realize that these statements are not ultimate truths or they assume that since there are times that these old adages and generalities are NOT true, not only are they false, but ...more Meditation - The Himalayan Tradition of Yoga Meditation ...ically works with the senses, body, breath and the various levels of the mind, and then goes beyond to the center of consciousness. The science of yoga meditation as taught by the Himalayan sages is already a complete science that has been divided into smaller segments over time. Unfortunately over a period of time each of these segments have been isolated a...more Reduce Neck and Shoulder Tension - Four Simple Yoga Practices to Reduce Neck Pain ...hen breathe out as you lower your head backwards. Repeat 3 - 7 times.- Keeping your head erect, turn your head to look to the right, back to the centre, then all the way to the left. Repeat 3-7 times each direction. Taking time to breathe slowly and deeply with each movement.- Raise your right shoulder, then drop it down. Repeat with left shoulder. Repea...more |