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Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...ach month.However, if your space is not up to code, or zoned properly, you could be closed by your town or city before you can say, “Grand Opening.” Here is a small sampling of what standards new Yoga businesses are expected to meet before opening day.Fire Code will require you to have alarms, extinguishers, exit signs, exit lights, and possibly, sprinklers. The local Fire Marshall will inspe...more
An Objective View of Yoga
...where, at any time, in any shape or form.Just by giving people help, without asking for anything in return, you are practicing Karma Yoga. By praying, you are practicing a form of Bhakti Yoga. Also, by seeking and finding the pure, but unobvious truth, you may be practicing Jnana Yoga, (Union by Knowledge).Yoga literally means “Unity” or “Union,” but e...more
The Purpose of Yoga - Taking Control of Your Life
... to refuse people in need, but you should use your best judgment about how you will spend your time and energy. Yogic philosophy teaches us to live in the moment, while performing acts of mindfulness, loving kindness, and forgiveness.It is easy enough to waste time and energy, without experiencing p...more
Jnana Yoga - Intellectually Becoming God-Conscious
...e is Karma Yoga, the yoga of selfless service. For those who are very emotional and who are inspired by feelings of love for the Divine, there is Bhakti Yoga, the yoga of love. For those who like ceremonies and are inspired by them, there is Tantra Yoga, the yoga of forms. Finally, for those who are very physical, there is Hatha Yoga, the yoga of movement and the o...more
How to Use Yoga to Alleviate Stress
...state of overdrive. Yoga is indeed the oldest existing physical-culture system in the world. Besides being a systematic and scientifically proven path to attaining physical fitness, it delays ageing, rejuvenates and improves appearance, maintains suppleness and increases vitality and the creative part of life.It’s a fact that stress has beco...more

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