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Bikram Yoga
...ust as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow."---- All this in 90 minutes.I felt AMAZING after my first session. I returned home and signed up for "10 Days for $10", a promotion that many studios use to encourage people into the hot room. Eight months later... I LOVE it even more!!! Not only do I fe...more
Where To Find Girlfriend - How Can I Find A Girlfriend?
...e are many ways to find a girlfriend. Obviously, one good way is to join activities which have lots of girls who are also looking for partners. This is what we will be discussing in this article.Before looking for activities to join, you should at least write down a list of what you enjoy doing. This will narrow down your searches. I will strongly discourage you to join those a...more
Yoga and Gratitude
...ating that we have things that we want, like good jobs, and grateful that we don’t have things that we don’t want, like bird flu. But, no matter how hard we try to have it, in every day life it’s easy to lose; gratitude often falls through the cracks like the ease of car keys becoming lost in the cushions of a couch. Gratitude is a virtue or law that manifests gratefulness, ...more
What Chair Yoga Teachers Need to Know About Teaching Seniors
...thers will come to class in casual street clothes that you would not see in most studios. It is not uncommon for them to leave their socks on, and we have seen a few that do not even take off their shoes.Be especially cautious about doing adjustments least you offend someone.Liz does not invite them to spread their buttock flesh to make contact with...more
Yoga And Pregnancy
... birth changes a woman. We’re all different to start with and so are our changes. When we become mothers our connection with Spirit becomes stronger. Yoga helps me to embrace this responsibility, and trust that a greater force is taking care of all of us. I’ve observed many people be crushed with fea...more

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