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Yoga Stories - The Yoga Energy Arose In Me And Asked Me What I Wanted
...before. She sat down next to me and we chatted the entire 45 minutes back home until my station stop.Because of the energy that arose in me, and because my wish was fulfilled, I was swimming with gratitude and awe. And I was filled with the recognition that I was connected to a larger scheme of things that normally did not reveal itself. This scheme of things knew ...more
Yoga Primer 101
.... Samadhi or Enlightenment-the final peak of your disciplinesAs you can see, practice of each branch of Yoga encompasses facets of your entire health and even your way of life. This makes it an ideal naturalistic and holistic way to improve and maintain your health. The most commonly known and practiced branch of yoga is Asana, or the fl...more
Yoga's Influence on Stress
...an be factors of stress. It teaches people how to focus on relaxing, instead of focusing on the stress and worry usually at the center of the human attention span. These factors all work together to temporarily remove people from obsessing about the "to-do" list of life; yoga practice gives people a reprieve and a sense of control. Th...more
Why is Teaching Yoga so Rewarding? Part 1
...re you taught a Yoga class.Being able to make your own hours is a priceless benefit for Yoga teachers. You do not have to be in traffic during peak times. You choose the time and place you want to work. If you want to teach Yoga in the morning at a corporate fitness center, senior center, health club, or teach a private Yoga session, you can choose the best o...more
Yoga as a Lifestyle
...ut yoga are not true. Many people underestimate yoga as a way to better their health and wellness. However, many others have found the truth and are living a healthier and happy yoga lifestyle.Yoga is a low impact workout, but can also offer an aerobic workout. There are some forms of yoga that offer an amazing workout for the car...more

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