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Disover The Benefits Of Yoga
...ially life-threatening illnesses such as arthritis, arteriosclerosis, chronic fatigue, diabetes, asthma and obesity.AsthmaStudies conducted at yoga institutions in India have reported impressive improvements in asthma. It has also been proved that asthma attacks can usually be prevented by practice of yoga.Respiration ProblemsPatients who practice yoga have a better chance of ...more
Teaching Yoga for Stress Management - Stress Relief for Teenagers
...hin, this is time well spent.There has never been a time when teenagers were subjected to more stress than right now. Reuters Health reported, "One third of US teens say they feel stressed-out on a daily basis." This was based upon a study of over 8,000 teens, and young adults, at the University of Michigan, Ann Arbor.For adults who lack compassion, for young people try...more
Isn't it Time to Try Kundalini Yoga?
...ie asleep at the base of your spine, coiled and dormant. Specifically, this region is located in the perineum area of the body. That is, it lies between the rectum and the testicles in males, and between the vagina and the clitoris in females. When awakened, the dormant masculine energy (Siva) and feminine energy (Sakti) unite to create a powerful surge ...more
Yoga Straps - Having A Grip On Correct Yoga
...re very sturdy and come in two buckle style on cotton webbing. These buckles are either D-ring buckles or plastic cinch buckles. The buckles are adjustable and are very useful for getting your yoga positions right.These yoga straps can be used in all levels of yoga. The harder the level the more is the use of the straps. Some of the mo...more
Do You Know The Different Types Of Yoga?
...ith "Sun Salutations," the different postures are repeated with smooth flowing movements and specific breathing patterns. This advanced style of it attracts people who may typically be the cardio types, participating in kickboxing or step classes, and is intended to help extroverted high-stress personalities find their inner quietude.A ...more

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