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How to Teach Yoga in the Corporate Marketplace, Part 2
...ctive decision maker’s attention, you had better fully explain the benefits of a Corporate Yoga program, while you have captured his or her attention.I can already hear the complaints, “I wanted to become a Yoga teacher, not a copywriter.” If you can talk, you can write. After you write, have your copy pr...more
An Introduction To Yoga For Beginners
...can help develop mental health and awareness, as well as overall physical fitness.The exercises involved emphasize slow fluid movement, avid concentration, flexibility and conscious breathing techniques. As the exercises tend to be slow and controlled, if performed correctly, they will result in an invigorating workout, which makes this form of yoga a great way to sha...more
How Long Does It Take to Become a Certified Yoga Teacher?
...ur certification, you have gained the right to place the initials CYT (Certified Yoga Teacher) after your name, to signify your certification. This really helps with credibility in the yoga community at large.How Long Will Yoga Certification TakeTraining may take place at a physical location, while other programs offer t...more
Why Yoga Should Be a Part of Your Daily Fitness Routine
...e to injury. So one of the major benefits of yoga exercises is the prolonged stretching found in many of the yoga positions and poses.2. Balance -- especially as we get older balance becomes more critical. It also allows you to move more easily and comfortably. Most yoga positions stress some form of balance in order to maintain the position.3. En...more
Yoga Equipment
...g spent and exhausted. During busy days, we may not be able to unwind because work is still on our mind. Yoga can help you create a sense of calmness and well being to replace this stress from work.Yoga exercise improves circulation. Your organs and veins need to move and stretch to function properly. Yoga can also help stimulate your immune system to protect you from di...more

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