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The Purpose of Yoga - The Yogic Path to Happiness
...ple things bring about feelings of joy within children. Despite all the technology, children have fun with balls, hand made creations, paper, and crayons.Adults can afford to learn from children, because the simple pleasures in life are there for us to appreciate. Adults, who have little material wealth, must avoid becoming cynical and depressed, ...more
Yoga Fundamentals: The Seven Chakras
...u can bring a certain type of balance and peace to your mind, body and spirit by understanding how to fine tune and control your charkas through yoga and meditation.Each and every part of your body from the perineum to the crown of your head is associated with the seven chakras along the spine. These chakras are connected with a particular color, body ...more
All You Need To Know About Baby Yoga
...eve any tension. As a result, it improves baby's digestion and eases the symptoms of colic and constipation. In addition, physical stretching allows baby to breathe more easily and deeply and thus supports the development of baby's immune system. Some also say that yoga in particular helps to improve baby's sleep.The ca...more
Chakrabhedan (Circle-Interception) - A New Kind of Yogic Exercise
...ld is purified by burning, so heat generated from Yoga removes or kills germs or foreign matter from the body. Further in yogic exercise mind remains within the body and thereby gets concentrated.My Yoga Master Late Munishvar Shiv kumar Shastri has developed an unique yogic exercise called Chakrabhedan(circle...more
The Truth About Options for Yoga Teachers; Part 2
...oga classes.Some people love the heat, while others simply cannot adapt to these temperatures. Therefore, if you want to become a Hot Yoga instructor, make sure that you are up to the task of leading a Yoga class under these temperature conditions. It is one thing to take a Hot Yoga class, but it is quite a different experience to actually teach on...more

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