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The Purpose of Yoga- The Change We Wish to See
...s, or somebody else.Global warming, tolerance, poverty, world peace, and hunger concern all of us, but we have to focus on these issues at the “grass roots” level, for change to happen. One person alone cannot make a significant impact on these problems, but a collective human intelligence, in the form of a charitable organization, can make huge progress.There...more
Yoga - Achieve Mental And Physical Sanity
...upreme mission.HOW DOES YOGA HELP?Yoga is the spiritual path through which one will have to tread to reach one's destination. And, to reach that goal, obviously one will have to dedicatedly follow the road signs. Here, the three indicators are hygienic lifestyle, ethical regulation and moral self-control.Their combined effect is fascinating, to say the least! A person who has observed all th...more
Yoga Exercise For Health
... practice yoga. It doesn’t matter what type of physical shape you are in, both beginners and seasoned pros get benefits from yoga exercise. It also doesn’t matter if you are overweight, yoga will help you trim off the excess pounds without stressing out the rest of your body.Yoga exercise is a great way to get stress relief w...more
Discover The Difference Between Hatha And Vinyasa Yoga
...ga. Instead of simply doing individual exercises on the mat, with pauses in between, the asanas are linked together in synchronization with the in-flow and out-flow of breath. This produces a very dynamic effect, and it allows heat to build up in the body. An increased body temperature helps loosen the muscles, and people find they can go deeper into a stretch than if they were doing the postur...more
Understanding the Yoga Sutras
...rstanding, illusory, and false.Talk about profound words. At this time, it is wise to thoroughly research any subject before deciding whether it is true or false.1:9 Imagination is thought that is founded on word knowledge which has no substance.True imagination has no substance, but imagination is very creative ...more

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