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Yoga To Avoid Lenses
...kara (sun salutes), and Shavasana (rest pose).4. Sit straight in any comfortable posture. Stretch both your arms forward up to the shoulder Siddhasana, Sukhasana or Padmasana. This kriya increases stability and concentration of the mind, strengthens the optic nerves, and corrects weakness and certain disorders of the eyes. It cure...more
Male Enhancement and Alternative Therapies
...es are located in a very deep level, they are very difficult to approach in a mental or intellectual way.Several types of meditation exist and the courses are generally very affordable in money terms. You can start your practice with confidence since there are not religious aspects involved with these disciplines. The most known they are the transcendental ...more
Finding Yoga Clothes You Will Love
...tter, and more spiritual. After all, we are now in the 21st century. The practitioners of yoga are probably on the forefront of leading the new spiritual revolution. The problem is that many people do not want to be spiritual at the expense of being cute. People think that it’s all right to try to be Buddha, but they do ...more
Yoga and Back Pain
...ts to stretch, strengthen, and retrain all areas of the body. Basically the body is being taught how to move again.For example: Pelvic tilts, or the bridge pose, warm up the hips and lower back before progressing to more complicated postures. The cat-cow pose, and downward facing dog, are also recommended for back pain.Cautiously practicing the forward spina...more
Yoga, Good Luck, and Positive Energy
... Many people ignore the cumulative effect of habits. This is a shame, because mildly destructive habits can be “headed off at the pass.”At the same time, if you institute good daily habits such as: Drinking good quality water, eating wisely, exercising, reading, praying, and meditating, you will notice a pr...more

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